LUCID DREAMING
Dreams, our journey into a twilight world between reality
and fantasy!!
A world filed with images that defy the very rules that govern
mans existence on this lonely little planet slowly moving through the vastness of
the Cosmos.
Although dreams dominate our thoughts on sleep, we only
actually spend one and a half to
two hours dreaming during an average night’s
sleep. We are dreaming about once every 90 minutes of sleep.
So, what happens when we sleep?
Lucid dreams can be creative and very surprising, this is
dreaming whilst being aware that you are dreaming, you may dream that you are
able to fly or change your form into something completely different!!
You may want to lucid dream for fun, or for the unique
experience of experiencing some
type of superpower.
Dream of being in the arms of some one you love but doesn't know you exist.
Dreams may be recollected, how many dreams can you remember?
If you remember part of your dream spiritually or in
psychology try lucid dreaming, it could
help you in your research, if you are a
writer, writing fiction or creating a computer game lucid dreaming can help you
visualise it.
Some people write music in their dreams, rehearse speeches,
or relive experiences.
It is rare to have lucid dreams naturally.
Recalling Your Dreams
It is important to improve dream recalls because it is
possible to have a lucid dream without remembering it!!!
Becoming familiar with your dreams will improve your chances
of them becoming lucid ones.
If you wake up whilst dreaming you have approximately 80%
chance of remembering what you dreamt.
To try to recall try setting your alarm clock 4.5,6 or 7
hours after you think you will fall asleep. This will wake you up for a dream.
Keep a dream diary or journal, by your bedside, jotting down
everything you can remember on waking from your dream.
Recollect images, colours, people, and phases from your
dreams.
Allow your mind to wander throughout the day; it could be a
link to your dream!!
Once you have had quite a few you will be able to analyse and
do a reality check.
Chasing Dreams
This is a method to re enter your dream after you have woken
up, it can work for lucid and non-lucid dreams.
Flying
Many people dream that they are flying through the air like
Superman!!!! or walking through a mirror or a wall.
Health
We may dream of being huge or very ill.
Naked
Walking naked along a busy street or even through the place you work is a common experience in the world of dreams.
Fantasy
Sleeping or walking on a golden beach into a brilliant kaleidoscope
of colour created by a 
large red sun slowly sinking into a deep blue sea, a
cool breeze gently massages your eyes allowing your mind to wander into the
arms of someone you love.
Walking along an endless corridor with doors to various
stages of your past, each door links a past memory to your present.
Nightmares
Dreams of a violent nature are referred to as Nightmares.
They may resemble being chased, falling, being devoured into
the fires
of hell. Silent screaming or sinking slowly below the waves
You may pass through objects, or sometimes you may be
killing someone!!!!
Remember it is only a
dream.
When you dream of death remember it is only a dream and will not harm you.
You may have a lucid dream tonight……………..sweet dreams.
For an opportunity to obtain a more detailed look at the world of dreams, click
the image below.
Useful Links
Astral
Society
- http://www.astralsociety.com
Techniques, links to other related sites, articles, FAQs. All about
Lucid dreaming.
Dream
Views - http://www.dreamviews.com
Class project containing information on lucid dreaming, sleep stages, dream
recall, and dream signs.
Lucid
Dreaming 4 All -
http://www.ld4all.com
Techniques on Lucid dreams, extensive links to related sites, book reviews,
message board, chat room and survey.
Monroe
Institute -
http://www.monroeinstitute.com
The Monroe Institute is a nonprofit educational and research organization
dedicated to the exploration of human consciousness.
This site is about OBE.
Analyse
Dreams -
www.analysedreams.co.uk
AnalyseDreams was formed to offer a unique reference point on understanding and
interpreting the meaning of your dreams.
This site explores dreams and helps you make sense of your dreams and achieve a
better understanding of them.
Course in Consciousness - http://www.geocities.com/lucidmetro
Online e-book course (also available for downloading) with sections on Lucid
dreaming by author Ian Wilson.